The Banana juice is a sweet and creamy combination of ripe banana, apple, honey, and milk (or water). If you’ve ever tasted plain banana milkshake, you are probably familiar with chalky mouthfeel and blend flavor. If you are a banana shake lover, then you should also try onion and banana juice and a banana protein shake, which are types of banana shake.

You need less than five minutes to make a banana milkshake recipe. Use my simple method on a banana shake or use it as a base for another banana milkshake.

Why You Should Make Banana Juice

A Banana protein shake is an edible recipe. The banana juice is full of fiber, both soluble and insoluble and very helpful for back and bicep workout.

On the other hand, milk is also a very healthy diet. Banana shake is also excellent for the workout.

Onion and banana juice provides a balanced amount of carbohydrate and proteins that help strengthen your muscles.

If you are worried about calories, then don’t worry, because banana milkshake only contains 160 to 180 calories. So, a banana protein shake will not make you fat.

If you want to stay healthy, I recommend you to drink onion and banana juice daily.

Here are a few more reasons that you will love banana milkshake.

  • You need less than five minutes to make a banana shake.
  • You can use a fresh and frozen banana.
  • It’s easy to use what you have in the kitchen.
  • Banana milkshake is perfect for breakfast and a snack.
  • Kids love Banana shake!
  • You can make the banana protein shake ahead of time, freeze it and save for later.

Published by Adventures Dream

Hi everyone! This is Adventures Dream, a Pakistan based travel expert as well as the founder of this site.

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